I’ve had this recipe for sweet potato brownies bookmarked for weeks, just waiting for the weather to cool off ever so slightly so that I’d feel like baking something so autumnal sounding.

Do you know who Dan Lepard is? He’s the man behind a zillion and one inspiring sweet recipes on The Guardian, a writer, photographer and champion bread baker.

I love reading Dan’s recipes; he uses such interesting ingredients to produce attainable, wholesome, down to earth sweet treats. Some recent examples: rye and oat blinis, wholewheat plum tart with sherry cream, spelt and corn batch rolls.

As Dan points out, lowering the fat and sugar content in a dessert while still keeping the texture right is a pretty complicated affair. I’m not really one for low-fat desserts myself – what drew me to these was pure intrigue. Using baked sweet potato as a binder? Crazy talk. I had to try for myself.

The secret to the question of texture when reducing fat and sugar is to add some cooked starch – the soft baked flesh binds the mixture while at the same time adding moistness to it.

And you know what? It works like a dream – the texture is pretty much spot on.

The flavour is full impact dark chocolate; a really rich, intense cocoa. Chunks of pecans and more dark chocolate add a welcome additional layer of texture. Whether you’re after a less fattening brownie or just intrigued with this kind of fun experimentation: try ’em. You won’t be disappointed.

For the full recipe, visit The Guardian.


8 comments     posted in:   Recipe



There might not be a better seasonally transitional dish than this. Crispy, sweet apples and warming curry combined with cool couscous, fresh mint and bright lemon juice. Perfect for days when it’s still pushing 80F outside but your mind is engulfed with wooly sweaters, cosy boots, and warming soups and stews.

Minneapolis is stunning me at the moment with its weather. Cool mornings, crazy-dazzling sunshine, warm and woozy afternoons. The leaves are turning and falling and yet summer temperatures are clinging on. It’s really a dream.

This curried couscous has precisely hit the spot with what I’m craving. It’s the perfect sunny autumn packed lunch. I’ve been eating it all week, sitting outside marveling at the fiery, golden leaves and warm, hazy temperatures.

The crispy apples, sweet currants, and crunchy almonds are such a great contrast to the fragrant couscous – every bite is interesting and bright. It also only takes 15 minutes to make so…you know what to do.

Curried Couscous and Apple Salad
adapted from martha stewart

Ingredients

  • 1/4 cup raw whole almonds
  • 1 cup wholewheat couscous
  • 1 teaspoon honey
  • 1 tablespoon finely chopped shallot
  • 1 teaspoon curry powder
  • 1/4 teaspoon coarse salt
  • 2 tablespoons fresh lemon juice
  • Freshly ground pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons dried currants
  • 1 small apple, cut into 1/8-inch-thick wedges
  • 1/4 cup loosely packed fresh mint leaves, coarsely chopped, plus more for garnish
Directions
  1. Preheat oven to 375F. Spread almonds on a rimmed baking sheet; toast in oven until lightly toasted and fragrant, about 7 minutes. Let cool.
  2. Mix the couscous with the currants in a bowl and pour over 1 1/4 cups boiling water.
  3. Cover with a lid and let sit for 5 minutes.
  4. Whisk together honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until dressing is emulsified. Add couscous and currants, apple, mint, and nuts; toss well. Garnish with mint.

3 comments     posted in:   Healthy Food, Recipe



welsh rarebit

October 3, 2011

I think you’d be hard pushed to find a more simple British comfort food than Welsh Rarebit.

Perfect as an after-dinner snack or a mid-day hunger stopper, nothing could be more satisfying to me than rich, cheesy, flavourful, crunchy Welsh Rarebit.

If you’re not British then the first thing you need to know is that Welsh Rarebit is essentially fancy cheese on toast.

I’m not sure there’s anything that Welsh about it. From what I could dig up, the dish may have originated as an insult to the Welsh from the English. A couple of centuries ago rabbit was considered the poor man’s meat in England, whereas the poor man’s “meat” in Wales was…cheese. Hence the name, which is often pronounced and spelled “rabbit”.

Honestly, I think the Welsh had it all figured out. Rabbit? I’ll take a strong, sharp cheddar any day of the week, thanks.

Good quality ingredients will really make rarebit shine. Crunchy bread; excellent local butter and milk; good grainy mustard.

Which brings us to the cheese. Proper cheddar should be crumbly, tangy, and really sharp. U.S. supermarket versions just won’t do here. The flavour needs to be strong and pungent enough to shine through all the other ingredients.* I highly recommend Bleu Mont Bandaged Cheddar from Wisconsin. Perfectly stinky.

Growing up I never really made “proper” rarebit – only a slightly glorified cheese on toast. Many recipes call for the addition of beer but I find it to be too rich and take away from the cheese flavour. Heaven forbid. I find making a basic roux and adding milk to be the best bet. It adds even more creaminess while letting the cheese shine.

Welsh Rarebit
adapted from Hugh Fearnley-Whittingstall

Ingredients

  • 50g/2oz butter
  • 50g/2oz plain (all purpose) flour
  • 300ml/10oz milk
  • 150g/5oz grated farmhouse cheddar cheese
  • mustard, Worcestershire sauce and black pepper to season
  • 4 large slices crusty/granary bread (choose the best bread you can here, a proper seedy bakery loaf – for such a simple meal each element should shine)
  • 1 tbsp chopped chives, to garnish (optional)

Directions

  1. Melt butter in a pan, stir in all purpose flour and cook for two minutes. Gradually stir in milk to make a very thick, smooth sauce.
  2. Add grated cheese, stir until melted, then season with about a teaspoon of mustard, several dashes of Worcestershire sauce and a few grinds of black pepper.
  3. Pile on to toast and grill (broil) until browned and bubbling. Garnish with chives and serve hot and bubbly.

*You can find excellent cheeses at most co-ops, Whole Foods and other specialty shops (in Minneapolis, Surdyk’s and France 44 Cheese Shop).


13 comments     posted in:   Food and Culture, Recipe